Showing posts with label Superstition. Show all posts
Showing posts with label Superstition. Show all posts

Tuesday, April 23, 2013

Love yourself! Go on, I dare you...

One of the possible side effects of losing 50 odd pounds has been unmerited über confidence - reverse body dysmorphism of sorts...at least for me.  


Last Saturday I was walking around like a rockstar...wearing size 18 blue jeans and a 3X leopard print sweater.  I even pulled out my old motorcycle jacket to go with, in my head I'm all Sophie Dahl meets Beth Ditto in Jean-Paul Gauthier (here I go with the comparisons again), but really, I'm Suzie Spitfyre, a fat girl in regular clothes.  I did don a pair of fabulous Tom Ford cream-coloured cat-eye sunglasses that I purchased last year in New Orleans though, so not ALL "regular."

I used to live under the cover of darkness...my entire wardrobe was black.  And I honestly thought that was my style, very New York, very chic, very MAC, but I think it was just a way to cover up what I didn't like about my body.  It's true what they say about black being slimming, but come on...how svelte can you look at 292 pounds?  On Saturday, I wasn't wearng a stitch of black...in fact, the only black that I had on was my eyeliner and mascara.  It made me wonder, how many people are out there running around, as I had been, hiding themselves under clothes that don't really do anything for them...clothes that don't express their style or personality?  Clothes that expound shame, self-loathing, and fear.

It is true that plus-size clothing leaves a lot to be desired when it comes to fit, colours, patterns, availability, cut, and cost, but they should never make you feel hopeless, unworthy, and depressed.  In the past, when I would get a new piece or an outfit even, I don't think I ever felt sexy or good about it, I was just thrilled that it bloody well fit.  And, that's a terrible way to live.  They are onl clothes after all!  They shouldn't dictate you mood or demeanor.  But, I couldn't have been the only one who yelled at their husband for throwing that extra, extra, extra large chemise that it took me years to find and went perfectly with all of my extra, extra, extra large dresses in the dryer.  I put so much stock into that one piece of clothing, that when it was shrunk beyond all recognition my life, for a few minutes, was over.  How horrible is that?

The other day I stumbled upon a page on social media called Big Hips and Red Lips - "A celebration of life, love, laughter, lust, and learning to love your body."  This page helped me see things slightly differently, it embraced beauty at all sizes, and made me think maybe I should have started this love affair with myself much, much sooner.  Don't get me wrong, I don't think I hated myself all the time....but I certainly embraced a lot of negative self-talk.  "If only I could lose some weight, then I'd be happy.  If only my thighs were smaller, if only my boobs were perkier, if only my gut didn't jiggle so much,"  I said a lot of mean things to myself, and I started to believe them.  And, don't be fooled, this isn't just a fat chick thing...this is universal.  I know plenty of girls and guys of all shapes and sizes who want to change this and that...and my point is...LOVE YOURSELF THE WAY YOU ARE!  Don't be afraid to accept yourself and rock out what you've got.

This is such an important message, because I've been there, and I know how it feels.  I have experienced thin, fat, toned, lumpy, fit, flabby, and everything in between.  If I had loved myself the way I was, whatever I was and taken care of the important things like my health, I wouldn't be posting this...but I didn't, so here I am pleading with my audience to accept themselves.  It's much easier to change the things you don't like if you know yourself and love yourself no matter what.  I now have the extreme pleasure of changing my life.  A change spurred on by the Times Colonist Health Challenge, but also a change spurred on by the triumph of the human spirit, and the knowledge that healthy and hopeful is much better, mentally and physically, than unhealthy and hopeless.

I am still going through this process of practicing radical self-love and body acceptance.  There are still times when I feel amazing, sexy, and powerful, and then I see a picture that someone has taken of me and posted online, and I think, wow, do I ever have a long way to go.  But, that doesn't get me down any more...that simply gets me even more motivated do everything I can to reach my health and fitness goals.

In the words of the saucy redhead behind the front desk of the Crystal Pool & Fitness Centre, "People see you how you see yourself."

So I conclude:  Confidence is always sexy...no matter what size you are.

Wednesday, March 06, 2013

Weigh-In Wednesday #7

Lucky number Se7en.

Obviously my black cat, Cobweb, who crosses my path all the time,  the spider I squished on the kitchen floor on Thursday, and the ladder I walked under on purpose had no effect on WIW this week...except that it is raining right now.  Damn that spider!  Though, that was probably because I forgot my umbrella today....sorry I made it rain, Victoria.  Murphy's Law.


Mama Spitfyre's House of Voodoo - our elixirs really work!
This week I'm down 4.2 pounds!  That's a grand total of 31.1 pounds lost and just a hair over 10% of my body gone!  I guess I had some good ju-ju stored up somewhere. 


Starting weight:  292.1
1st weigh-in:  286.8
2nd weigh-in:  280.1
3rd weigh-in:  276.4
4th weigh-in:  274.1 
5th weigh-in:  270.6
6th weigh-in:  266.2
7th weigh-in:  262
As Lafayette Reynolds would say:  "Well you go ahead on, hooker, with your badass. Good for you."

su·per·sti·tion: a notion maintained despite evidence to the contrary

I have this notion that food is my enemy and should be handled with extreme caution...I am a food addict after all.  Before I started this challenge, I ate a plethora of the unhealthy with "emotional reckless abandon" and now I am nearly too particular with what I put in my body.  The very thought of relinquishing some control and allowing someone else to do the cooking or going to a restaurant scares the bejezus out of me.  But, that is real life.  And, I can't live my life in fear, now can I?  So this past week, I took Eleanor Roosevelt's advice, and I did a couple things that spooked me:
  1. I allowed someone else to cook a meal in which I indulged (Thanks Michelle, it was delicious xox)
  2. I ate the full allotment of my calories for the week
What?  Why have I been choosing to ignore the experts for so long?  Both my trainer and my dietitian have been on my case about eating the right things in the right amounts at the right times, yet my brain was still stuck in eat less, lose more mode.  Well, no longer...down 4.2 pounds and eating more food?  Haha...I'd say that is superstition debunked!
 
Jonathan and Heather...do do that voodoo that you do so well.
 
Voodoo Museum, New Orleans, Louisiana