Wednesday April 24th - 5 workouts in 9 days and I lose 6.3 pounds? WTH? I need to do this "active rest" thing more often! Of course, Monday and Tuesday contained 2 stints on the treadmill, 2 aerobics classes, 2 sp!nn!ng sessions, and a yoga practice.
Starting weight: 292.1
1st weigh-in: 286.8
2nd weigh-in: 280.1
3rd weigh-in: 276.4
4th weigh-in: 274.1
5th weigh-in: 270.6
6th weigh-in: 266.2
7th weigh-in: 262
8th weigh-in: 261.4
9th weigh-in: 257.7
10th weigh-in 251.4
1st weigh-in: 286.8
2nd weigh-in: 280.1
3rd weigh-in: 276.4
4th weigh-in: 274.1
5th weigh-in: 270.6
6th weigh-in: 266.2
7th weigh-in: 262
8th weigh-in: 261.4
9th weigh-in: 257.7
10th weigh-in 251.4
11th weigh-in 247.3
12th weigh-in 243.6
13th weigh-in 241.7
14th weigh-in 235.4
I suppose I shouldn't have been so melodramatic about eating that halibut and drinking all that wine. Haha...when I told the ninja, he couldn't get over the loss...but I suppose it's because my body was fooled into thinking that I would be working out as hard as ever so it kept metabolizing food efficiently. All hail, my body! Or, all hail, our bodies! They are amazing machines when we treat them the right way.
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